Lessons from the Pandemic for our Youth
Since March 2020, we've been on the rollercoaster that is the Covid-19 Pandemic. Throughout the…
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Updates from Research: Self-Harm & Suicide
I love going to conferences and getting stuck in research. I think it stems from…
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Men's Health Week 2019
Men's Health week is 10th - 16th June. This year they are looking at numbers…
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Body Image
This week has been Mental Health Awareness Week, focusing on Body Image. The #BeBodyKind is…
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What is Depression?
We often will say during low times "Oh, I'm just a bit depressed", or when…
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Pills Pills Pills
I was at a training event in Bristol and at breakfast the following morning, my…
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Men and Mental Health
November is now known as Movember [https://uk.movember.com/]. Men let their facial hair…
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What is Anxiety?
> His palms are sweaty, knees weak, arms are heavy There's vomit on his sweater already,…
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Conversation Framework: ALARMS
It can be hard to know what to say to someone who may be having…
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Seasonal Affective Disorder
So, as the name suggests, this is a disorder that can change with the seasons,…
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Adolescence and Mental Health
Adolescence can be a tricky time for many young people and has been highlighted as…
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What is Stress?
This year the Mental Health Foundation decided to focus on stress for Mental Health Awareness…
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What is Mental Health?
Despite all the talk of Mental Health, Awareness days and things in the news, it…
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