Rachel Rothe

Lessons from the Pandemic for our Youth

Since March 2020, we've been on the rollercoaster that is the Covid-19 Pandemic. Throughout the various restrictions, life has changed dramatically, and is still changing. So, now as we're

Managing through Uncertainty

The last few weeks have seen the world come to grips with a new virus that has gone global. Covid-19 is causing countries to go into lockdown in order to slow down the

Men's Health Week 2019

Men's Health week is 10th - 16th June. This year they are looking at numbers - the statistics that relate to men and all areas of their health. Men's

Body Image

This week has been Mental Health Awareness Week, focusing on Body Image. The #BeBodyKind is encouraging people to share a photo where they felt comfortable and share their story. Body Positivity has become