Mental

Mental Health

Seasonal Affective Disorder

So, as the name suggests, this is a disorder that can change with the seasons, but why talk about it in the middle of the summer? Surely the "winter depression" is

Adolescence and Mental Health

Adolescence can be a tricky time for many young people and has been highlighted as crucial time in the development of mental health difficulties. The Future in Mind report (2015) [https://www.gov.

What is Stress?

This year the Mental Health Foundation decided to focus on stress for Mental Health Awareness week, which has had its profile raised with recent Government reports such as 'Thriving at Work'

What is Mental Health?

Despite all the talk of Mental Health, Awareness days and things in the news, it can be easy to miss exactly what it is. The World Health Organisation defines it like this: >