Rachel Rothe

What is Depression?

We often will say during low times "Oh, I'm just a bit depressed", or when sad things happen we may say "That's depressing isn't

When and How to Pray

Prayer is big part of our belief and practice as Christians. Throughout the Bible we see the importance of praying in all things, praying in secret, praying in groups, prayer as worship. We

Suicide First Aid

Particular outreach and compassion ministries will reach people who are at risk of harm and may experience suicidal thoughts. If you think that your teams require specific training, I would highly recommend looking

Pills Pills Pills

I was at a training event in Bristol and at breakfast the following morning, my host asked me what I thought about medication for a mental health diagnosis. He said that some group

Making Progress

January for us is a bit of a non-starter month for us. We don't really go for the whole exercise every day or going vegan. We let January happen, see what